Meet Our Team

James Li, CEO & Founder

MS, RD, LD

James is a Registered and Licensed Dietitian with a master’s degree in dietetics and experience working with both pediatric and adult populations. I currently practice as a clinical dietitian, where I support patients across the lifespan, including NICU, pediatrics, and adults with a wide range of medical conditions. Alongside my clinical work, I’ve provided one-on-one nutrition counseling outside of the hospital, which has shaped my passion for helping people navigate nutrition in a way that feels realistic, sustainable, and individualized. I enjoy working with patients from diverse backgrounds and meeting them where they are on their health journey.

James' mission is simple: to empower individuals to take charge of their health and well-being by providing tailored guidance and support. James specializes in a spectrum of areas including preventative lifestyle modification, chronic disease management, fitness and sports nutrition, custom dietary patterns, and healthy aging. James is dedicated to developing diet plans that are both effective and sustainable, ensuring long-term success for his clients.